Align and Flow: A Journey to Nervous System Regulation
Join us for a transformative experience designed to help you align with your authentic self and flow through life with ease. This collaborative experience combines powerful practices to regulate your nervous system and enhance your sense of well-being.
Mental Health Professional Experience
 FULL!Â
NEW Date: 2/08/25
Time: 8:30am-11:30am
Location: 1919 8th Ave, Fort Worth, TX 76110
Donations Appreciated, Not RequiredÂ
Open Minded Counseling & Squeeze of Life Present: Align & Flow
A collaboration designed to help you tune in, align, and flow. Join us for a unique opportunity to nurture yourself while gaining tools to support others. This workshop combines nervous system regulation, breathwork, meditation, movement, journaling, and Waves of Wellness 5-Point Ear Acupuncture for Mental Health (optional) to create a grounding and healing experience. Together, we’ll cultivate a safe space where self-care and connection empower you to show up authentically and thrive in your personal and professional life.
Healing happens best in community.Â
This experience offers you the chance to ground yourself in shared practices while expanding your capacity to serve others. When you align with your authentic self, you create ripple effects that positively impact not only your clients but also your personal well-being. Let’s grow, heal, and thrive together.
