Ashley Parrish, LCSW - Clinical Social Worker and Relationship Strategist
From Angry and Invisible… to Aligned and Unapologetic
I used to believe that if I did everything “right,” my relationship would finally feel right too.
I was the one holding it all together — the childcare, the household, the scheduling, the emotions.
And I was pissed.
I resented how easy it was for him to stay late at work or go to happy hour, while I had to jump through hoops just to go to dinner with a friend.
We fought. A lot. I blamed him for everything.
Meanwhile, I was disappearing — pouring myself into everyone else, but never back into me.
And I’ll be honest — I started forming deeper connections with people at work than I had with my own husband. That autopilot version of me couldn’t take it anymore.
So I started my healing journey.
But the more I changed, the more I felt misunderstood. He didn’t get it — because he only knew the version of me I had trained him to expect.
Then something wild happened…
As I focused on me, he started doing his own work too.
And everything cracked wide open.
We weren’t broken.
But our relationship was running on outdated definitions, roles, and rules.
We weren’t living in partnership, we were surviving in patterns.
It wasn’t until I reconnected to my body, my truth, and my voice — that everything shifted.
My conversations became more raw. My boundaries got clearer. And my dreams finally had space to breathe.
What if your relationship isn’t broken… it’s just outdated?
When I stopped trying to fix him, and started focusing on me, everything began to shift.
I stopped micromanaging everyone else’s emotions.
I stopped waiting for someone to rescue me.
I started noticing what actually lit me up.
I began speaking honestly — even when it was messy.
I set boundaries without spiraling in guilt.
I put myself first… and that changed everything.
That’s when he started his own work too.
Not because I forced him, but because my energy shifted.
We didn’t end our relationship, we redefined it.
This isn’t just what I do — it’s what I’ve lived.
I’m a licensed clinical social worker with over 16 years of experience in the field.
But what makes me the most qualified to guide you through this?
I’ve lived it.
My marriage didn’t change because I begged him to be different.
It changed because I reconnected with the version of me I had buried under responsibility, resentment, and roles.
That’s the work we do inside Relational Reset™:
✺ Nervous system tools to move from survival to stability
✺ Subconscious rewiring to shift lifelong patterns
✺ Communication that’s raw, respectful, and actually heard
✺ Boundaries that hold — without blowing things up
You don’t need to blow up your life to feel like yourself again.
You just need someone who’s lived it to walk you through it.
Most women don’t need to “fix” their relationship.
They need to find themselves inside of it again.
You’ve tried the books.
You’ve done the podcasts.
You’ve tiptoed around your needs.
It’s time for a new way.
One that’s rooted in real self-leadership, nervous system safety, and unapologetic clarity.
I’ll show you in 3 months what took me 5 years to figure out.
The Relational Reset™
My 5-Phase Reconnection Method
This isn’t just about fixing your marriage.
It’s about redefining the entire dynamic - by resetting how you show up inside it.
Here’s how we do it:
🌱 Phase 1: Root Reveal
Clarify your emotional baseline, identify the pain points, and uncover the hidden beliefs driving disconnection.
🔍 Phase 2: Pattern Awakening
Track how the same autopilot pattern shows up in motherhood, marriage, and your sense of self and begin seeing it with compassion, not shame.
🧠 Phase 3: Repatterning + Rewiring
Use subconscious reprogramming + nervous system tools to shift old responses and reclaim your voice, boundaries, and truth.
🧘♀️ Phase 4: Embodiment + Integration
Anchor into daily tools, redesign routines, and stop trying to change, because now it’s just how you live.
💫 Phase 5: Relational Ripple
Watch the dynamic shift. Boundaries hold. Intimacy rebuilds. And your family gets the real you - fully present, fully powerful.
This is your permission slip.
To stop over-functioning.
To stop waiting for your partner to “get it.”
To stop disappearing in a relationship you’ve outgrown.
You’re not broken. Your relationship isn’t doomed.
You just need a new blueprint — and someone who’s walked the path to walk it with you.
The work starts now… and I’ll guide you every step of the way.
To stop waiting for your partner to “get it.”
To stop disappearing in a relationship you’ve outgrown.
You’re not broken and your relationship isn’t doomed.
You just need a new blueprint — and someone who’s walked the path to walk it with you.
The work starts now… and I’ll guide you every step of the way.
