You run the house.
You manage the chaos.
You anticipate everyone’s needs before they speak them.

From the outside, you’re the glue.
Inside? You’re cracking.

This is the Shadow CEO Survival Pattern and the part of you that believes:

“If I don’t do it, it won’t get done. And if I fall apart, everything else will too.”

You likely:

• Resent your partner for not “just knowing” what to do

• Feel like asking for help takes more energy than doing it alone

• Equate emotional control with safety, but it’s exhausting

The problem isn’t your competence! It’s that you’ve become un-saveable by design.

You’ve built a life where being the strong one is your only identity.

Nervous System Truth Bomb:

You’ve confused self-sufficiency with survival.
But your nervous system isn’t thriving. It’s white-knuckling its way through motherhood and marriage.

This isn’t about dropping the ball, it’s about letting someone else pick one up.

What This Pattern Is Costing You:

• Vulnerability

• Rest

• True partnership (not just delegation)

Why This Isn’t About Balance

You don’t need better time management.
You need nervous system permission to not hold it all.

This workbook is your first step toward releasing the invisible contracts keeping you in control, alone, and exhausted.

You weren’t meant to do this all alone.

You were meant to feel held.

⬇️ Click below to download The Awareness Shift™ Workbook
📥 Or DM me “Rewrite” @squeezeoflife to start unwinding the control

It’s safe to stop performing.
You’re allowed to need something too.